When stress or hormonal changes leave you feeling drained, ahswagandha can help restore and re-balance scattered energy. Used in Ayurvedic medicine, ashwagandha
is the great vitalizer. It is referred to as the Indian ginseng, having alot more than just a tonic effect.
The herb’s name, Ashwaghandha, literally means “smell of a horse.” Everyone knows how strong and powerful horses are, and, they are huge animals with a large amount of physical prowess. Ashwagandha will not only increase your horsepower; it will balance your energy levels and take away that old, worn out feeling. It will make you feel re-vitalized and energized.
Recommended dosage is to take two, 500 milligram capsules two times per day.