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	<title>Abigails Herbs &#187; Alternative Medicine</title>
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	<link>http://www.abigailsherbblogsite.com</link>
	<description>Herbal Alternative Information</description>
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		<title>Begin with Cinnamon &#8211; A Healthy Recipe for Roasted Figs</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3435-begin-with-cinnamon-a-healthy-recipe-for-roasted-figs/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3435-begin-with-cinnamon-a-healthy-recipe-for-roasted-figs/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 04:09:23 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Cinnamon]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3435</guid>
		<description><![CDATA[Here is a recipe for roasted figs with cinnamon. Cinnamon is one of the healthiest spices in the world. This is a recipe which is absolutely delicious and I want to share it with the world. Everyone should eat as healthy as possible. Ingredients: 16 figs, stems trimmed and small x&#8217;s cut into the bottom [...]]]></description>
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		<title>Ginger is an Herb Which is Quite Superb!</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3429-ginger-is-an-herb-which-is-quite-superb/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3429-ginger-is-an-herb-which-is-quite-superb/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:52:44 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Ginger Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3429</guid>
		<description><![CDATA[Ginger is the root of the Zingiber officinale plant, sold fresh and also as a dried powder. Its taste is warm and piquant, with an edgy, flowery bite. In Ayurveda, ginger is undoubtedly known as &#8220;the universal medicine&#8221; for its anti-inflammatory properties and ability to soothe indigestion. Recent clinical studies support its occasional use to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cinnamon is Healthy and Yummy &#8211; Here&#8217;s a Short Summary!</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3425-cinnamon-is-healthy-and-yummy-heres-a-short-summary/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3425-cinnamon-is-healthy-and-yummy-heres-a-short-summary/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 17:20:32 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Cinnamon]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3425</guid>
		<description><![CDATA[Cinnamon is an herb or spice which is derived from the bark of the Cinnamomum Zeylanicum tree. The bark is ground up and dried. It tastes warm, sweet and slightly smoky. It is so good for you! Renowned for lowering blood glucose and LDL or &#8220;bad&#8221; cholesterol levels, cinnamon&#8217;s diabetes-managing prowess was further explored in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Be at Ease; Turmeric Prevents Alzheimer&#8217;s Disease</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3422-be-at-ease-turmeric-prevents-alzheimers-disease/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3422-be-at-ease-turmeric-prevents-alzheimers-disease/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:57:55 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Turmeric]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3422</guid>
		<description><![CDATA[Turmeric is the root of the Curcuma longa plant, dried and ground into a powder. It has a bitter and sweet taste. It is very healthy for you. Researcher Bharat Aggarwal was responsible for the ground breaking 1995 discovery that curcumin, the active phytonutrient in this spice, actually interferes with the growth of tumors. While [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spice is Nice &#8211; Herbs for Cooking Promote Health and Healing</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3418-spice-is-nice-herbs-for-cooking-promotes-health-and-healing/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3418-spice-is-nice-herbs-for-cooking-promotes-health-and-healing/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 07:00:38 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3418</guid>
		<description><![CDATA[Winter weather always gives me cold feet and hands. I avoid head colds like the plague, so I use herbs for cooking in the cold weather. These spices render my body stronger, and I am less likely to catch the flu or head cold, even when others all around me are coming down with cold [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bergamot Gives You a Sense (Scents) of Confidence</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3414-bergamot-gives-you-a-sense-scents-of-confidence/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3414-bergamot-gives-you-a-sense-scents-of-confidence/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 15:13:49 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Bergamot]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3414</guid>
		<description><![CDATA[When I get invited to attend exercise Boot Camps, I feel insecure and wonder if I will be able to keep up with the rest of the group. I get embarrassed if I lag behind during those military runs and rapid sprinting exercises. I can never keep up with those military push ups. Also, when [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Be Aware &#8211; Use Laundry Fresheners with Care! Choose Lavender &amp; Essential Oils Instead</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3409-be-aware-use-laundry-fresheners-with-care-choose-lavender-essential-oils-instead/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3409-be-aware-use-laundry-fresheners-with-care-choose-lavender-essential-oils-instead/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 14:53:46 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Lavender]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3409</guid>
		<description><![CDATA[Before you use air fresheners, please read this article. Scented home-care products emit a variety of dangerous compounds, according to a University of Washington study. Environmentalist engineer Anne C. Steinemann, Ph.D., reviewed 25 popular air fresheners, laundry detergents and other scented products and found that each emits an average of 17 chemicals; 25 per cent [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Give Infected Gums the Flush with a Sesame Oil Slush</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3405-give-infected-gums-the-flush-with-a-sesame-oil-slush/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3405-give-infected-gums-the-flush-with-a-sesame-oil-slush/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 04:43:09 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Sesame Oil]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3405</guid>
		<description><![CDATA[New science is confirming what the ancient healers have known for centuries: that the health of your gums, teeth and mouth affects the health of your whole body. Researchers have found that infection and inflammation in the mouth increases levels of pro-inflammatory markers such as interleukin-6 and C-reactive protein in blood circulation. This triggers body-wide [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3405-give-infected-gums-the-flush-with-a-sesame-oil-slush/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Ginger Root Tea: A Healthy Winter Cure, For Sure</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3400-ginger-root-tea-a-healthy-winter-cure-for-sure/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3400-ginger-root-tea-a-healthy-winter-cure-for-sure/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 03:57:03 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Ginger Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3400</guid>
		<description><![CDATA[You are all aware of who Dr. Andrew Weil is?  He is a medical doctor and one of the world&#8217;s leading health experts. He is always featured in Prevention magazine, giving health advice for wellness and disease prevention. Dr. Weil says that ginger root tea &#8221; really relieves cold symptoms.&#8221;  Go to DrWeil.com and read [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3400-ginger-root-tea-a-healthy-winter-cure-for-sure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>For Healthy Baking, You Will Win with Cinnamon!</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3396-for-healthy-baking-you-will-win-with-cinnamon/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3396-for-healthy-baking-you-will-win-with-cinnamon/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 19:24:07 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Cinnamon]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3396</guid>
		<description><![CDATA[Yes, cinnamon helps to regulate blood sugars and it speeds up our metabolic rate to help us burn more calories at a faster rate, so that is all the more reason why we should use cinnamon in our foods and in our baked goods as well. My grandmother used to bake with nutmeg and cinnamon [...]]]></description>
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