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	<title>Abigails Herbs &#187; Ayurvedics</title>
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	<link>http://www.abigailsherbblogsite.com</link>
	<description>Herbal Alternative Information</description>
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		<title>Ginger is an Herb Which is Quite Superb!</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3429-ginger-is-an-herb-which-is-quite-superb/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3429-ginger-is-an-herb-which-is-quite-superb/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:52:44 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Ginger Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3429</guid>
		<description><![CDATA[Ginger is the root of the Zingiber officinale plant, sold fresh and also as a dried powder. Its taste is warm and piquant, with an edgy, flowery bite. In Ayurveda, ginger is undoubtedly known as &#8220;the universal medicine&#8221; for its anti-inflammatory properties and ability to soothe indigestion. Recent clinical studies support its occasional use to [...]]]></description>
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		<title>Cinnamon is Healthy and Yummy &#8211; Here&#8217;s a Short Summary!</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3425-cinnamon-is-healthy-and-yummy-heres-a-short-summary/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3425-cinnamon-is-healthy-and-yummy-heres-a-short-summary/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 17:20:32 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Cinnamon]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3425</guid>
		<description><![CDATA[Cinnamon is an herb or spice which is derived from the bark of the Cinnamomum Zeylanicum tree. The bark is ground up and dried. It tastes warm, sweet and slightly smoky. It is so good for you! Renowned for lowering blood glucose and LDL or &#8220;bad&#8221; cholesterol levels, cinnamon&#8217;s diabetes-managing prowess was further explored in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Be at Ease; Turmeric Prevents Alzheimer&#8217;s Disease</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3422-be-at-ease-turmeric-prevents-alzheimers-disease/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3422-be-at-ease-turmeric-prevents-alzheimers-disease/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:57:55 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Turmeric]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3422</guid>
		<description><![CDATA[Turmeric is the root of the Curcuma longa plant, dried and ground into a powder. It has a bitter and sweet taste. It is very healthy for you. Researcher Bharat Aggarwal was responsible for the ground breaking 1995 discovery that curcumin, the active phytonutrient in this spice, actually interferes with the growth of tumors. While [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spice is Nice &#8211; Herbs for Cooking Promote Health and Healing</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3418-spice-is-nice-herbs-for-cooking-promotes-health-and-healing/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3418-spice-is-nice-herbs-for-cooking-promotes-health-and-healing/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 07:00:38 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3418</guid>
		<description><![CDATA[Winter weather always gives me cold feet and hands. I avoid head colds like the plague, so I use herbs for cooking in the cold weather. These spices render my body stronger, and I am less likely to catch the flu or head cold, even when others all around me are coming down with cold [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Give Infected Gums the Flush with a Sesame Oil Slush</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3405-give-infected-gums-the-flush-with-a-sesame-oil-slush/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3405-give-infected-gums-the-flush-with-a-sesame-oil-slush/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 04:43:09 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Sesame Oil]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3405</guid>
		<description><![CDATA[New science is confirming what the ancient healers have known for centuries: that the health of your gums, teeth and mouth affects the health of your whole body. Researchers have found that infection and inflammation in the mouth increases levels of pro-inflammatory markers such as interleukin-6 and C-reactive protein in blood circulation. This triggers body-wide [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ginger Root Tea: A Healthy Winter Cure, For Sure</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3400-ginger-root-tea-a-healthy-winter-cure-for-sure/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3400-ginger-root-tea-a-healthy-winter-cure-for-sure/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 03:57:03 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Ginger Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3400</guid>
		<description><![CDATA[You are all aware of who Dr. Andrew Weil is?  He is a medical doctor and one of the world&#8217;s leading health experts. He is always featured in Prevention magazine, giving health advice for wellness and disease prevention. Dr. Weil says that ginger root tea &#8221; really relieves cold symptoms.&#8221;  Go to DrWeil.com and read [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>For Healthy Baking, You Will Win with Cinnamon!</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3396-for-healthy-baking-you-will-win-with-cinnamon/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3396-for-healthy-baking-you-will-win-with-cinnamon/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 19:24:07 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Cinnamon]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3396</guid>
		<description><![CDATA[Yes, cinnamon helps to regulate blood sugars and it speeds up our metabolic rate to help us burn more calories at a faster rate, so that is all the more reason why we should use cinnamon in our foods and in our baked goods as well. My grandmother used to bake with nutmeg and cinnamon [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turmeric and Cumin in Moroccan Stew Makes a Healthy Brew</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3385-turmeric-and-cumin-in-moroccan-stew-makes-a-healthy-brew/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3385-turmeric-and-cumin-in-moroccan-stew-makes-a-healthy-brew/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 01:20:52 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3385</guid>
		<description><![CDATA[During the cold months of winter, I often use the crock pot to slow cook some really delicious, warm comfort food. I put the ingredients in the pot in the morning before I leave for work and by the time I get home in the evening, the food is ready to eat for dinner. My [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3385-turmeric-and-cumin-in-moroccan-stew-makes-a-healthy-brew/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Keep Your Face Clean with a Basil Lemon Cream</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3348-keep-your-face-clean-with-a-basil-lemon-cream/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3348-keep-your-face-clean-with-a-basil-lemon-cream/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 21:57:41 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3348</guid>
		<description><![CDATA[I am almost fifty years old and I still get pimples on my face every now and then. I have always had oily skin, but pimples on my face at this age is hard to believe. About six months ago, I switched to organic and natural face cleansers. I had an intuitive feeling that any [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3348-keep-your-face-clean-with-a-basil-lemon-cream/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ayurvedic Frankincense for Arthritic Relief, Good Grief!</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3345-ayurvedic-frankincense-for-arthritic-relief-good-grief/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3345-ayurvedic-frankincense-for-arthritic-relief-good-grief/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 01:57:24 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Essential Oil]]></category>
		<category><![CDATA[Frankincense]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3345</guid>
		<description><![CDATA[To alleviate  arthritis pain naturally, consider trying Boswellia serrata, an ancient Indian resin derived from frankincense tress. A recent study from the journal &#8220;Arthritis Research and Therapy&#8221; found that taking 100 milligrams or 250 milligrams of boswellia extract daily markedly reduced pain and enhanced physical functioning in people with osteoarthritis, possibly by slowing down or [...]]]></description>
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