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	<title>Abigails Herbs &#187; Teas</title>
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	<description>Herbal Alternative Information</description>
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		<title>Begin with Cinnamon &#8211; A Healthy Recipe for Roasted Figs</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3435-begin-with-cinnamon-a-healthy-recipe-for-roasted-figs/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3435-begin-with-cinnamon-a-healthy-recipe-for-roasted-figs/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 04:09:23 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Cinnamon]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3435</guid>
		<description><![CDATA[Here is a recipe for roasted figs with cinnamon. Cinnamon is one of the healthiest spices in the world. This is a recipe which is absolutely delicious and I want to share it with the world. Everyone should eat as healthy as possible. Ingredients: 16 figs, stems trimmed and small x&#8217;s cut into the bottom [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ginger is an Herb Which is Quite Superb!</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3429-ginger-is-an-herb-which-is-quite-superb/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3429-ginger-is-an-herb-which-is-quite-superb/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:52:44 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Ginger Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3429</guid>
		<description><![CDATA[Ginger is the root of the Zingiber officinale plant, sold fresh and also as a dried powder. Its taste is warm and piquant, with an edgy, flowery bite. In Ayurveda, ginger is undoubtedly known as &#8220;the universal medicine&#8221; for its anti-inflammatory properties and ability to soothe indigestion. Recent clinical studies support its occasional use to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cinnamon is Healthy and Yummy &#8211; Here&#8217;s a Short Summary!</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3425-cinnamon-is-healthy-and-yummy-heres-a-short-summary/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3425-cinnamon-is-healthy-and-yummy-heres-a-short-summary/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 17:20:32 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Cinnamon]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3425</guid>
		<description><![CDATA[Cinnamon is an herb or spice which is derived from the bark of the Cinnamomum Zeylanicum tree. The bark is ground up and dried. It tastes warm, sweet and slightly smoky. It is so good for you! Renowned for lowering blood glucose and LDL or &#8220;bad&#8221; cholesterol levels, cinnamon&#8217;s diabetes-managing prowess was further explored in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be at Ease; Turmeric Prevents Alzheimer&#8217;s Disease</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3422-be-at-ease-turmeric-prevents-alzheimers-disease/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3422-be-at-ease-turmeric-prevents-alzheimers-disease/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:57:55 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Turmeric]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3422</guid>
		<description><![CDATA[Turmeric is the root of the Curcuma longa plant, dried and ground into a powder. It has a bitter and sweet taste. It is very healthy for you. Researcher Bharat Aggarwal was responsible for the ground breaking 1995 discovery that curcumin, the active phytonutrient in this spice, actually interferes with the growth of tumors. While [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ginger Root Tea: A Healthy Winter Cure, For Sure</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3400-ginger-root-tea-a-healthy-winter-cure-for-sure/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3400-ginger-root-tea-a-healthy-winter-cure-for-sure/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 03:57:03 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Ginger Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3400</guid>
		<description><![CDATA[You are all aware of who Dr. Andrew Weil is?  He is a medical doctor and one of the world&#8217;s leading health experts. He is always featured in Prevention magazine, giving health advice for wellness and disease prevention. Dr. Weil says that ginger root tea &#8221; really relieves cold symptoms.&#8221;  Go to DrWeil.com and read [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Watch as Your Energy Level Grows with Cloves</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3371-watch-as-your-energy-level-grows-with-cloves/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3371-watch-as-your-energy-level-grows-with-cloves/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 02:35:31 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Clove]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3371</guid>
		<description><![CDATA[When I was a kid, I made pomanders for the holidays. Pomanders are simply oranges, studded with cloves. Amazingly, this simple holiday decoration can perk us up! I know that the holidays are well over, but I hold on to my pomanders for as long as possible. I save my pomanders because the citrus scents [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3371-watch-as-your-energy-level-grows-with-cloves/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Tea Extract for Weight Loss &#8211; Is It Safe?</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3362-green-tea-extract-for-weight-loss-is-it-safe/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3362-green-tea-extract-for-weight-loss-is-it-safe/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 02:31:46 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Green Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3362</guid>
		<description><![CDATA[Lots of people, including myself, are sipping green tea for its health benefits. Some people take green tea extract so they don&#8217;t have to drink as much tea. This is especially common among people who are trying to lose weight since studies show that green tea may boost metabolism. There&#8217;s good news and bad news [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taming Your tension? Sage Tea is the Key</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3358-taming-your-tension-sage-tea-is-the-key/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3358-taming-your-tension-sage-tea-is-the-key/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 23:10:41 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Sage Tea]]></category>
		<category><![CDATA[Teas]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3358</guid>
		<description><![CDATA[Sipping two cups of sage tea daily helps people feel at least 11% calmer, even during periods of high stress, research studies show. This nutrient-rich herb slows the breakdown of acetylcholine &#8211; a  key brain chemical that improves mood and eases anxiety, Stanford researchers explain. If you find the sage tea to have a bitter, [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3358-taming-your-tension-sage-tea-is-the-key/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Make Sore Muscles Disappear with Ginger My Dear</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3322-make-sore-muscles-disappear-with-ginger-my-dear/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3322-make-sore-muscles-disappear-with-ginger-my-dear/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 01:45:39 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Ginger Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3322</guid>
		<description><![CDATA[In past articles, I have spoken about the use of ginger to quell nausea and to help soothe a sore throat. This article focuses on the use of ginger for aiding and healing sore muscles. After I work out I get sore sometimes. I do squats while lifting weights and then I intermittently do several [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3322-make-sore-muscles-disappear-with-ginger-my-dear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get an Energetic Refreshment Fix with Cinnamon Sticks</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3313-get-an-energetic-refreshment-fix-with-cinnamon-sticks/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3313-get-an-energetic-refreshment-fix-with-cinnamon-sticks/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 01:05:42 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Cinnamon]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3313</guid>
		<description><![CDATA[Begin your day in a good way with a stir of cinnamon in your morning drink or a sprinkle on your toast. The scent of this sweet spice makes us feel more energetic, alert and motivated to reach our goals. Research studies have proven that cinnamon is able to give us a feeling of well [...]]]></description>
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		<slash:comments>0</slash:comments>
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