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	<title>Abigails Herbs &#187; Green Tea</title>
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	<description>Herbal Alternative Information</description>
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		<title>Soothe Your Nerves with a Cup of Peaceful Green Tea</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1880-soothe-your-nerves-with-a-cup-of-peaceful-green-tea/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1880-soothe-your-nerves-with-a-cup-of-peaceful-green-tea/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 03:35:35 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Teas]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=1880</guid>
		<description><![CDATA[As we all know, green tea is a powerhouse of healthy living. Now there is new research from Japan that positively confirms the tranquilizing abilities of green tea: when the study volunteers drank three to four cups of tea daily, their stress levels dropped by up to 30%! This is a huge percentage of improvement.
The [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Green Tea is One Way to Protect Your Lungs</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1873-green-tea-is-one-way-to-protect-your-lungs/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1873-green-tea-is-one-way-to-protect-your-lungs/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 15:07:46 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Teas]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=1873</guid>
		<description><![CDATA[Some people suffer with chronic asthma, and some people become easily winded and have difficulty catching their breath just being in high places like Denver or Mexico City. There are sever natural ways of protection for our lungs. Of course, the most obvious way is to avoid tobacco smoke; studies indicate that just being around [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Green Tea Helps to Decrease Allergy Symptoms</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1857-green-tea-helps-to-decrease-allergic-symptoms/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1857-green-tea-helps-to-decrease-allergic-symptoms/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 01:26:34 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Teas]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=1857</guid>
		<description><![CDATA[I have such bad sinus headaches due to high humidity and seasonal allergies. It gets so bad that I have foggy brain and I can&#8217;t think straight due to the pressure that builds up inside of my head, around my sinuses and through my eyes.  As I walk through the halls I can hear everyone [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Black and Green Tea Relax our Blood Vessels, Producing a Healthy Heart</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1821-black-and-green-tea-relax-our-blood-vessels-producing-a-healthy-heart/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1821-black-and-green-tea-relax-our-blood-vessels-producing-a-healthy-heart/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 23:49:08 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Teas]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=1821</guid>
		<description><![CDATA[Both black and green tea contain a concentrated dose of catechins. Catechins are substances which help blood vessels relax and protect our hearts. In a study of more than 40,500 Japanese men and women, those who drank at least 5 or more cups of green tea everyday had the lowest risk of dying from heart disease [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Water or Green Tea for Healthy Weight Loss?</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1812-water-or-green-tea-for-healthy-weight-loss/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1812-water-or-green-tea-for-healthy-weight-loss/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 20:47:58 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Teas]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=1812</guid>
		<description><![CDATA[I guess you have heard it said many many times that we should drink eight, 8 ounces of water per day for optimum health benefits. Then I read that you should let your body tell you how much water it needs in order to cleanse itself and the vital organs in our bodies. Then someone [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Green Tea, Ginger and Extra Virgin Olive Oil Help Reverse the Effects of Stress</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1316-green-tea-ginger-and-extra-virgin-olive-oil-help-reverse-the-effects-of-stress/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1316-green-tea-ginger-and-extra-virgin-olive-oil-help-reverse-the-effects-of-stress/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 04:29:32 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Teas]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=1316</guid>
		<description><![CDATA[Bodies under chronic stress not only have more reactive, inflammatory internal environments but also show anatomical brain changes. For example, the hippocampus, instrumental in making memories, has been shown to atrophy and grow smaller under stress. Other parts of the brain involved in self-care, sleep, fear and executive functions (decision-making) are also affected.
Just think about [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Green Tea Eye Soothing Treatment</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1051-easy-green-tea-eye-soothing-treatment/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1051-easy-green-tea-eye-soothing-treatment/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 01:57:30 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Teas]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=1051</guid>
		<description><![CDATA[After drinking your green tea, take the used green tea bags (wet) and chill them in the refrigerator. Apply the tea bags to your eyelids for 10 to 15 minutes, with your eyes closed, of course.
Green tea contains tannins, which act as an astringent when applied to the skin and can help to reduce eye [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1051-easy-green-tea-eye-soothing-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Tea and Capsaicin for Weight Loss</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1010-green-tea-and-capsaicin-for-weight-loss/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1010-green-tea-and-capsaicin-for-weight-loss/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 21:49:24 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Green Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=1010</guid>
		<description><![CDATA[There is evidence that new research shows that adding green tea and capsaicin to your diet could cut down on appetite and cut caloric intake. Capsaicin is a pain killer; it is the chemical found in hot peppers that causes the hotness effect. It triggers metabolism into action and kick starts faster burning of calories.
Green [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1010-green-tea-and-capsaicin-for-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Green Tea is a Delicious Oil for Cooking</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/806-green-tea-is-a-delicious-oil-for-cooking/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/806-green-tea-is-a-delicious-oil-for-cooking/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 16:46:50 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Teas]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=806</guid>
		<description><![CDATA[The health benefits of green tea are nothing short of extraordinary. The Chinese have used green tea for centuries because they have been wise to the life generating properties of this marvelous herb.
Well, green tea extract, developed into a salad oil is a healthy add-on  to vegetables, casseroles, salads and other recipes. It also has [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Increase Fat Burning Power with Green Tea Smoothies</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/783-increase-fat-burning-power-with-green-tea-smoothies/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/783-increase-fat-burning-power-with-green-tea-smoothies/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 04:03:05 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Teas]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=783</guid>
		<description><![CDATA[Studies show that breakfast eaters are less likely to be fat or obese than people who skip breakfast. Breakfast eaters are also more productive and are better able to concentrate than those who do not eat breakfast. There are great benefits to eating breakfast to start your day; a morning meal shifts your body from [...]]]></description>
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