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	<title>Abigails Herbs &#187; Valerian Root Tea</title>
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		<title>Valerian Root Helps Decrease Migraine Pain</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1784-valerian-root-helps-decrease-migraine-pain/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1784-valerian-root-helps-decrease-migraine-pain/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 04:15:18 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Valerian Root Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=1784</guid>
		<description><![CDATA[Migraine headaches are excruciating. Some of my friends who suffer from migraines state that the only way to deal with these intense headaches is to lay your head down on a pillow and to never get up; and sometimes, that doesn&#8217;t even help. The pain is so awful! Some people get an aura minutes before [...]]]></description>
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		<title>Valerian Root is Good for Treatment of ADHD</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1675-valerian-root-is-good-for-treatment-of-adhd/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1675-valerian-root-is-good-for-treatment-of-adhd/#comments</comments>
		<pubDate>Tue, 04 May 2010 04:18:58 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Valerian Root Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=1675</guid>
		<description><![CDATA[There is no single test to know if someone has Attention Deficit Hyperactive Disorder (ADHD). A specialist   makes the diagnosis by comparing a person&#8217;s behavior against a set of criteria establishede by the American Psychiatric Association. ADHD is  actually classified as a medical disorder.  Adults as well as children suffer from ADD and ADHD. ADD [...]]]></description>
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		<title>Take Care of Muscle Cramps with Valerian Root</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1130-take-care-of-muscle-cramps-with-valerian-root/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1130-take-care-of-muscle-cramps-with-valerian-root/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 21:23:23 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Teas]]></category>
		<category><![CDATA[Valerian Root Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=1130</guid>
		<description><![CDATA[I remember getting sudden, painful &#8220;charlie horses&#8221; in my leg muscles when I was a kid. The adults called these cramps &#8220;growing pains.&#8221;  My daughter gets sharp and abrupt muscle cramps every so often and guess what the teachers at school tell her? You guessed it&#8230;that they are merely &#8220;growing pains.&#8221;
Well, anytime frequent muscle cramps occur, [...]]]></description>
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		<title>Valerian Root Helps to Ease Irritable Bowel Syndrome</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1046-valerian-root-helps-to-ease-irritable-bowel-syndrome/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/1046-valerian-root-helps-to-ease-irritable-bowel-syndrome/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 03:48:00 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Valerian Root Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=1046</guid>
		<description><![CDATA[I was invited to a family reunion today with a wonderful family  at a park in South Jersey. It was not my family, however, this family graciously treated me as if I were one of their own. We saw white bulls swimming and basking in the sun at the edge of a river. We fed [...]]]></description>
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		<title>Valerian Root Aids Insomnia</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/986-valerian-root-aids-insomnia/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/986-valerian-root-aids-insomnia/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 10:39:44 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Valerian Root Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=986</guid>
		<description><![CDATA[Many menopausal women suffer from general insomnia; tossing and turning at night and unable to get a good night&#8217;s sleep. There are a great deal of scientific studies which have affirmed the efficacy and the safety or taking valerian root to treat insomnia.
Valerian works the same way that a heavy-duty benzodiazapine (like Valium, Ativan or [...]]]></description>
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		<title>Sleep Soundly with Valerian Root</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/455-get-to-sleep-with-valerian-root/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/455-get-to-sleep-with-valerian-root/#comments</comments>
		<pubDate>Sun, 03 May 2009 00:25:27 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Valerian Root Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=455</guid>
		<description><![CDATA[A couple weeks ago, a friend of mine made three trips to the Emergency Room throughout various nights. Whenever she laid her head down she was unable to breathe and could not get to sleep as a result of her lack of being able to catch her breath. She does not suffer from asthma, therefore, [...]]]></description>
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		<title>Reduce Stress with Valerian Root Tea and Oil</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/298-reduce-stress-with-valerian-root-tea-and-oil/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/298-reduce-stress-with-valerian-root-tea-and-oil/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 03:13:17 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Valerian Root Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=298</guid>
		<description><![CDATA[With our fast-paced and hectic lifestyles, it is important to guard your immune system. The  burdened  and struggling world economy is causing great anxiety and stress. This stress tears down  our  body&#8217;s  ability to ward off opportunistic bacteria and viruses.
Many factors play a role in strengthening the immune system. A balanced diet, rich in nutrients [...]]]></description>
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