<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Abigails Herbs</title>
	<atom:link href="http://www.abigailsherbblogsite.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.abigailsherbblogsite.com</link>
	<description>Herbal Alternative Information</description>
	<lastBuildDate>Thu, 10 May 2012 21:17:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Turmeric Reduces Belly Fat &#8211; Be Glad About That!</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3739-turmeric-reduces-belly-fat-be-glad-about-that/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3739-turmeric-reduces-belly-fat-be-glad-about-that/#comments</comments>
		<pubDate>Wed, 09 May 2012 03:54:41 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Turmeric]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3739</guid>
		<description><![CDATA[For 85% of us, exposure to a constant onslaught of toxic substances (such as heavy metals and pesticides) overwhelms the liver, which is charged with purifying the body. Ann Louise Gittleman, author of  The Fat Flush Diet declares that &#8220;when the liver is overburdened, toxins accumulate and inflame the organ.&#8221;  She goes on to say that [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3739-turmeric-reduces-belly-fat-be-glad-about-that/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate that&#8217;s Dark Insures a Healthy Spark</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3732-chocolate-thats-dark-insures-a-healthy-spark/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3732-chocolate-thats-dark-insures-a-healthy-spark/#comments</comments>
		<pubDate>Mon, 07 May 2012 15:07:21 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Botanical and Herbal Products]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3732</guid>
		<description><![CDATA[Yes, it&#8217;s true that certain food such as dark chocolate boosts the body&#8217;s production of stress-reducing endorphins. This healing food can restore increased energy, sunnier moods, sharper focus and a slimmer waistline in as little as two weeks! This information is directly from Jacob Teitelbaum, M.D., author of  Beat Sugar Addiciton Now.  Dr. Teitelbaum has found [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3732-chocolate-thats-dark-insures-a-healthy-spark/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basil, Mint and Fruit Juice &#8211; A Refreshing Boost</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3725-basil-mint-and-fruit-juice-a-refreshing-boost/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3725-basil-mint-and-fruit-juice-a-refreshing-boost/#comments</comments>
		<pubDate>Sun, 06 May 2012 14:45:11 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Peppermint]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3725</guid>
		<description><![CDATA[I can&#8217;t say enough how healthy Vitamin C  is for all of us. It helps us burn 100 extra pounds per day without exercise because it speeds up our metabolism. It is rich in nutrients to ward off illness by boosting our immune systems. Fruit is loaded with nutrients to keep us energized, satisfied and slim. [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3725-basil-mint-and-fruit-juice-a-refreshing-boost/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mix Juice and Herbs in the Blender to Get Healthy and Slender</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3719-mix-juice-and-herbs-in-the-blender-to-get-healthy-and-slender/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3719-mix-juice-and-herbs-in-the-blender-to-get-healthy-and-slender/#comments</comments>
		<pubDate>Sat, 05 May 2012 14:14:49 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Peppermint]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3719</guid>
		<description><![CDATA[I was at a conference at a nearby Holiday Inn last month and I became thirsty. I went into the lobby and found a cooler of water with sliced limes in it. I poured some into a cup and tasted it. It was so tasty and thirst quenching. The limes gave it a bold, crisp [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3719-mix-juice-and-herbs-in-the-blender-to-get-healthy-and-slender/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have Some Heart &#8211; Make Your Own Dark Chocolate Peppermint Bark</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3712-have-some-heart-make-your-own-dark-chocolate-peppermint-bark/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3712-have-some-heart-make-your-own-dark-chocolate-peppermint-bark/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 14:24:26 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cocoa]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3712</guid>
		<description><![CDATA[Do you have leftover candy canes from the holidays that you want to throw out? Well, save them and make your own dark chocolate peppermint bark for snacks. Dark cocoa is such a good antioxidant and it has the healthy flavonoids which help to lower the LDL (unhealthy cholesterol).  Just be careful not to eat [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3712-have-some-heart-make-your-own-dark-chocolate-peppermint-bark/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Try Low Calorie Coffee Made with Cinnamon and Nutmeg</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3707-try-low-calorie-coffee-made-with-cinnamon-and-nutmeg/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3707-try-low-calorie-coffee-made-with-cinnamon-and-nutmeg/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 14:01:31 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Nutmeg]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3707</guid>
		<description><![CDATA[After I eat lunch, I go through a tired period every afternoon at work, where I need a siesta. The only problem is, in the US, there are no such things as siestas, so I opt for a perfect &#8221;pick-me-up&#8221;  beverage. That way I won&#8217;t get fired for sleeping on the job. Yes, this is the perfect afternoon [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3707-try-low-calorie-coffee-made-with-cinnamon-and-nutmeg/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prevent Illnesses Day by Day, the Green Tea Way</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3704-prevent-illnesses-day-by-day-the-green-tea-way/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3704-prevent-illnesses-day-by-day-the-green-tea-way/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 01:20:38 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Ayurvedics]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Green Tea]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3704</guid>
		<description><![CDATA[It pays to get used to the taste of tea; especially green tea. All kinds of tea are good for us, however, a 2009 review of 51 green tea studies found that siping three to five cups per day may lower the risks of ovarian, colorectal, lung and protstate cancers.Thus claims the lead author of [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3704-prevent-illnesses-day-by-day-the-green-tea-way/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aloe Vera Gel can Help Your Pet Get Well</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3698-aloe-vera-gel-can-help-your-pet-get-well/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3698-aloe-vera-gel-can-help-your-pet-get-well/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 03:12:11 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Aloe Vera Gel]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3698</guid>
		<description><![CDATA[Help your pet&#8217;s  cuts heal faster with aloe vera gel. Yes, a vet-recommended treatment for minor cuts and scrapes: dab a thin layer of aloe vera gel onto the wound.  My cats are allowed to go outside in the warm weather. They come back with scrapes and cuts, either from trying to catch squirrels and [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3698-aloe-vera-gel-can-help-your-pet-get-well/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Read This Blurb to See how Cinnamon Helps Kick High Blood Sugar to the Curb</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3687-read-this-blurb-to-see-how-cinnamon-helps-kick-blood-sugar-spikes-to-the-curb/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3687-read-this-blurb-to-see-how-cinnamon-helps-kick-blood-sugar-spikes-to-the-curb/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 16:23:44 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Cinnamon]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3687</guid>
		<description><![CDATA[Super sized quantities of even many lower-sugar foods can cause sugar spikes in the bloodstream. Experts like University of California&#8217;s Robert Lustig, M.D. , confirm that fewer sugar spikes mean lower levels of insulin, a hormone that both blocks fat burning and promotes fat storage. Eating smaller amounts more frequently &#8220;gives your body the chance [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3687-read-this-blurb-to-see-how-cinnamon-helps-kick-blood-sugar-spikes-to-the-curb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate That&#8217;s Dark Strikes a Healthy Spark</title>
		<link>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3680-chocolate-that-is-dark-strikes-a-healthy-spark/</link>
		<comments>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3680-chocolate-that-is-dark-strikes-a-healthy-spark/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 15:36:56 +0000</pubDate>
		<dc:creator>Abigail D</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Botanical and Herbal Products]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cocoa]]></category>

		<guid isPermaLink="false">http://www.abigailsherbblogsite.com/?p=3680</guid>
		<description><![CDATA[Americans get roughly a quarter of their calories each day from snacks. Researchers from the University of North Carolina (UNC) have discovered that eating snacks can give us an extra belly-bulging 579 calories we devour between meals. Healthy snacking can help you control your weight and stabilize blood sugar levels, so there&#8217;s nothing wrong with [...]]]></description>
		<wfw:commentRss>http://www.abigailsherbblogsite.com/botanical-and-herbals-products/3680-chocolate-that-is-dark-strikes-a-healthy-spark/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

